Find helpful customer reviews and review ratings for heart disease treating heart disease preventing heart disease guide to a strong heart lowering cholesterol at amazoncom read honest and unbiased product reviews from our users. Prevent heart disease get regular physical activity to help you maintain a healthy weight and lower your blood pressure cholesterol and blood sugar levels by living a healthy lifestyle you can help keep your blood pressure cholesterol and blood sugar levels normal and lower your risk for heart disease and heart attack. The main goal in treating high cholesterol is to lower your ldl level studies have proven that lowering ldl can prevent heart attacks and reduce deaths from heart disease in both men and your guide to lowering your cholesterol with therapeutic lifestyle changes cholesterol classifications box 3 total cholesterol less than 200 mg dl desirable. Keep reading to uncover more options for preventing heart disease now keep cholesterol in check dreamstime an individual can help stop the formation of heart disease if they keep their cholesterol in check and have it monitored often cholesterol is a substance an individuals body needs to insulate nerves build new cells and make hormones. Coronary heart disease often simply called heart disease can lead to a heart attack a heart attack happens when a cholesterol rich plaque bursts and releases its contents into the bloodstream this causes a blood clot to form over the plaque totally blocking blood flow through the artery and preventing vital oxygen and nutrients from